Some factors make
people more likely to benefit from CBT. People with clearly defined behavioral
and emotional concerns may find CBT helpful. Those with specific problems that
affect their quality of life can also benefit
from cognitive behavioral therapy. Under these conditions, the therapist and
the person in treatment know which issue to target. This makes CBT’s
problem-solving and goal-oriented approach a good fit. CBT is used to
effectively treat many conditions, including:
·
Depression
·
Anxiety
·
Mood
issues
·
Posttraumatic
stress
·
Obsessions
and compulsions
·
Chronic
fatigue syndrome (CFS)
·
Irritable
bowel syndrome (IBS)
·
Substance
dependency
·
Phobias
·
Disordered
eating
·
Persistent
pain
·
Erratic
sleep patterns
·
Sexual
issues
·
Anger
management issues
CBT is used to treat many mental health issues. But as
with any type of therapy, benefits are greatest when people commit fully to the
process.
Consult your Psychological issues with Dr. D. Dutta, Consultant Psychologist & CBT Practitioner at +91-9748354306 OR mail at always.willpower@gmail.com

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